21 Reasons Why We Love Reuterina

21 Reasons Why We Love Reuterina

SO, WHAT IS A PROBIOTIC AND WHY SHOULD WE TAKE ONE? “Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy and they provide all...

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The Truth About Marriage

The Truth About Marriage

I've been thinking a lot about marriage and relationships lately. Specifically, the factors that can make or break one. You know, circumstances that lead up to that point in a relationship where nothing seems salvageable. I look around me every day and I see so many...

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My Journey To Running My First Two Oceans Half Marathon

My Journey To Running My First Two Oceans Half Marathon

I'm not a "naturally" fit person. What I mean by that is, I don't have this natural stamina that some people are simply born with. I think it's this kind of organic fitness that sets athletes and sportsman apart. Sure, for these athletes it's years and years of...

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Prenatal & Postnatal Care With PregOmega Plus + *WIN*

Prenatal & Postnatal Care With PregOmega Plus + *WIN*

It's taken me three pregnancies to fully appreciate the importance of prenatal and postnatal care. Three long and somewhat gruelling pregnancies to remind me how much our bodies rely on healthy choices and ensuring we take a good vitamin supplement, especially during...

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Freaking Out About Running Two Ocean’s!

Freaking Out About Running Two Ocean’s!

Guys I went into the Two Oceans Marathon training GUNS BLAZING!! I went in strong thinking I could do it. That with the right amount of commitment and dedication, I could possibly run my fist ever half marathon. But, I feel like I've hit a wall. I feel like I don't...

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Return Of The Motherhood Virus

Return Of The Motherhood Virus

As a mom to three kids, I've come to accept that it's quite normal for us to go through the occasional dip on this motherhood journey. Phases of feeling especially tired and not being able to keep afloat with even the ordinary and mundane tasks that are required of...

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Beach Body Confidence This Summer | Choose Me

Beach Body Confidence This Summer | Choose Me

There are many things I have had to accept as a mom to three little people. The fact that nothing will ever truly be my own, that sleepless nights are a reality for the forceable future and that no matter which way I look at it my life is going to resemble something...

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How To Get Your Kids To Look After Their Teeth

How To Get Your Kids To Look After Their Teeth

Having a bigger age-gap between the boys and Hunter has been great on so many levels. With a four year gap between Brody and her, it’s meant we have all been able to really enjoy her and make the most of all those special first year milestones. I have loved that even...

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*WIN A Massage for You And Your #Secretsister

*WIN A Massage for You And Your #Secretsister

One of the hardest things to accept in life is that we cannot always escape the difficult things it throws at us. We can't always abscond from the heartaches, the losses, the traumas. Life isn't consistently peachy and sometimes we walk the tight rope with...

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What Weekends Are For

What Weekends Are For

Weekends, are like gold to us. Of course, they have changed dramatically since we have become parents, but we are fiercely protective over them in the sense that we really try make the most of our time together. Two weekends ago we had a really crappy weekend. For...

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Freaking Out About Running Two Ocean’s!

My Adventure Boot Camp Update And Progress Report

So it's been almost four weeks since I started Adventure Bootcamp South Africa. Flip time is going by so quickly, it feels like just the other day that I joined a class for the first time! https://www.instagram.com/p/Bf712avBKWF/?taken-by=leighgeary   I have...

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