Freaking Out About Running Two Ocean’s!

Freaking Out About Running Two Ocean’s!

I'm definitely more of a summer girl, there's just no denying it. But there's something that happens around this time of year when I begin to get a little excited as we anticipate the cooler months. I love seeing the leaves slowly change colour and if you live in Cape...

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Getting To Know Cape Island

Getting To Know Cape Island

I'm not a "naturally" fit person. What I mean by that is, I don't have this natural stamina that some people are simply born with. I think it's this kind of organic fitness that sets athletes and sportsman apart. Sure, for these athletes it's years and years of...

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